OK
i took out the Exedy and that ACT PP and replace it with another ACT clutch & PP from the Tanny i got. The owner of the tyranny said it shifted like butter in his car.
Now the Tanny is extremely nochey. I adjust out the clutch pedal rod as much as i could, this made it a little better but not much.
One of the shiter cable end on the tranny did not look to good nice so i changed it but one of the new cable i replace it with did not have the adjustment on the console side
There was no change with the new cables installed
this is the original cable it has two adjustment on it
this is the new one with only one adjustment
The next thing i am going to do is change the salve cylinder with a brand new one.