The ECU should not go bad by sitting or running but the caps that Mitsu used back in the early 90's were junk.
They leak due to heat/vibration.
The vibration causes the seal around the legs to fail. The heat causes the electrolitic fluid to run out and start eating stuff.
Lets just put it this way, If your caps are stock, replace them ASAP.
They will leak sooner or later.